When Chaos Surrounds You

Surrender. ?Feel yourself on the inside, and find the place where time stands still.

Know that chaos only surrounds you, but does not inhabit you. ?You are in the center–stillness, silence, witnessing the beauty of movement swirling, awake to the presence that precedes the chaos.

Breathe. ?Breathe again. ?And again. ?Breathe in the chaos, breathe out the stillness. ?Breathe until you feel yourself being breathed, and then let it in, let in the wind that brings you sweet sips of air.

Dance. ?Dance until you are broken open, until the word chaos means nothing. ?Until you are nothing.

Surrender.